Engagement Options
Three depths of engagement, built on the same methodology — the RAIS Framework™ and somatic, trauma-informed nervous-system work. Where you start depends on what your organization needs right now.
CAPACITY RESET
CAPACITY RESET™
At its core, Capacity Reset™, works to rewire the central nervous system, bringing it down from a heightened, chronically charged state to a level that is balanced, resourced, and ...
Capacity Reset is a facilitated process that helps people recognize changes in their capacity to be functioning at their optimal levels. It is a holistic program, implemented before temporary strain becomes sustained depletion, compromised work output, and potential turnover.
Our proprietary RAIS Framework™ helps organizations elevate human capacity.
INSIDE THE EXECUTIVE RESET LAB™
01
Assessment
Understand what's happening internally — the automatic responses, physical, emotional — and the affect on functioning and relationships.
02
Reset
Build nervous-system regulation as a practised skill, creating an expanded, conscious choice as to how to respond to pressure and change.
03
Partnership
Move beyond theory and apply the learning and understanding to real life, work, and relationship situations, thereby developing relational capacity.
A whole-organization approach,
starting with leadership.
No one operates in a silo, life is systems-based. In supporting the individual, capacity builds, coherence develops, and the collective thrives.
Capacity Reset™ starts at the top with senior leaders. They experience the process, examine their own capacity, and see firsthand how their own functioning shapes everyone who reports to them — before any conversation happens with employees. This sense of, all being in it together builds and strengthens trust, partnership, and commitment.
THE DELIVERY MODEL
Not another framework for managing stress.
Executive Reset Lab™ is not merely teaching people how to better manage their stress levels, we move beyond the surface level thinking and address the physiological component driving reactivity — the nervous-system, the somatic responses to the environment — hyper-vigilance, exhaustion, and disconnection. Using somatic, trauma-informed methods, the focus is on the root cause and the far reaching ramifications of diminished capacity.
WHAT SETS THIS WORK APART
01
Individual Capacity Assessment
A private, confidential starting point — for individuals who want to understand what's happening before deciding how to move forward.
Assessment plus a structured intervention built on the RAIS Framework™ — somatic, trauma-informed work to recognize, regulate, and sustain capacity.
An ongoing quarterly engagement for organizations that want the Executive Reset Lab embedded in how they sustain capacity over time.
Our Work Together
Three depths of engagement, one methodology.
02
Capacity Reset
03
Capacity Partnership
Karen Gay
30 years of international experience in wellness, education, and somatic practice, including 15 years in private practice. Certified Practitioner in Biodynamic Craniosacral Therapy® and Holographic Memory Resolution®, Peak States Trauma Release Specialist, and Master-level Relational Skills Trainer. Master of Science. TEDx speaker and workshop facilitator.
ABOUT
Space is intentionally limited so each leadership team gets the time and attention the need.
NOW ACCEPTING
Working with a limited number of organizations this fall.
Executive Reset Lab™ - Karen Gay
hello@karengay.com • Winnipeg, MB • Serving clients Canada-wide